Recipes Fish Recipe Stir Fry Catfish In-Fisherman January 8th, 2013 | More From In-Fisherman Share0 Tweet Email Share on Facebook.Share on Twitter.Share on Google+Stir Fry Catfish by Chef Lucia Watson Of course, you can substitute walleye, bass, pike, or perch for catfish. Catfish works so well, though, because it’s so firm. Another beautifully firm and tasty fish is the burbot (eelpout). 1 lb. catfish filets cut into 1 inch cubes 1 tbsp. sesame oil 2 tbsp. soy sauce 1 tbsp. vegetable oil 1/2 med. red, yellow, and green peppers cut into julienne strips 1 tbsp. fresh ginger, grated 1 tbsp. fresh garlic, minced 2 scallions, coarsely chopped 1 carrot, julienne 1/4 c. fresh cilantro, steamed & chopped toasted sesame seeds for garnish • Blend the sesame oil and soy sauce and set aside. • Heat the oil in a nonstick skillet until very hot. Add the fish, peppers, carrots, ginger, garlic, and scallions. Cook 3 to 5 minutes, stirring gently. • Pour the sesame-soy mixture over and cook one more minute. Turn off heat and gently stir in cilantro. • Serve with rice and sprinkle with sesame seeds. (Serves two or three.) Fish Recipe Stir Fry Catfish Share on Facebook.Share on Twitter.Share on Google+ Share0 Tweet Email Load Comments ( ) Don’t forget to sign up! Get the Top Stories from In-Fisherman Delivered to Your Inbox Every Week Even More recipes Show More Get the In-Fisherman Newsletter FREE! Get the top stories delivered right to your inbox every week. Best Fishing Times: Solunar CalendarRead Now! Advertisement LIKE WHAT YOU'RE READING? Get 8 issues for the low price of just $8! Subscribe!