October 05, 2011
By In-Fisherman
Print Recipe
Trout Stuffed With Watercress
by Chef Lucia Watson
To serve four . . .
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4 whole trout, heads removed
2 c. watercress leaves (as stemless as possible), packed tightly, and chopped
2 tbsp. chopped shallots
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1 c. bread crumbs
2 tbsp. butter
juice of 1 lemon
chopped zest of 1 lemon
1 tbsp. mustard
salt and pepper
1 splash white wine
€¢ Melt the butter in a heavy sauté pan. Add the shallots and cook, stirring occasionally, about 3 minutes. Add the watercress and cook about 1 to 2 minutes, or until they turn a bright green. Remove the pan from the heat and add lemon juice and zest.
€¢ Combine the watercress mixture with the bread crumbs. Season with salt and pepper. Taste and adjust.
€¢ Lay out the trout. Brush lightly with mustard, sprinkle lightly with salt and pepper.
€¢ Spread the filling evenly inside the trout, then close the trout. Place the fish in a glass, ceramic, or nonÂreactive pan. Add just enough white wine to cover the bottom of the pan.
€¢ Bake at 350°F for about 15 minutes or until cooked through. Serve with fresh spring vegetables.
Recipe For Trout