Recipe For Trout

Recipe For Trout

Trout Stuffed With Watercress


by Chef Lucia Watson



To serve four . . .

4 whole trout, heads removed


2 c. watercress leaves (as stemless as possible), packed tightly, and chopped

2 tbsp. chopped shallots


1 c. bread crumbs

2 tbsp. butter

juice of 1 lemon

chopped zest of 1 lemon

1 tbsp. mustard

salt and pepper

1 splash white wine

'¢ Melt the butter in a heavy sauté pan. Add the shallots and cook, stirring occasionally, about 3 minutes. Add the watercress and cook about 1 to 2 minutes, or until they turn a bright green. Remove the pan from the heat and add lemon juice and zest.

'¢ Combine the watercress mixture with the bread crumbs. Season with salt and pepper. Taste and adjust.

'¢ Lay out the trout. Brush lightly with mustard, sprinkle lightly with salt and pepper.

'¢ Spread the filling evenly inside the trout, then close the trout. Place the fish in a glass, ceramic, or non­reactive pan. Add just enough white wine to cover the bottom of the pan.

'¢ Bake at 350°F for about 15 minutes or until cooked through. Serve with fresh spring vegetables.

Recipe For Trout

Get Your Fish On.

Plan your next fishing and boating adventure here.

Recommended for You

Bass

Buzzbaits for Bass

Dan Johnson - February 02, 2015

To help you get a handle on it all, we offer the following rundown of top choices on the...

News

Navionics adds SonarChart Shading to its Platinum+ and HotMaps Platinum cartography

In-Fisherman - April 29, 2019

Navionics adds SonarChart Shading and HotMaps Platinum.

Fish Recipes

Blackened Fish Recipe

Tommy Thompson

Blackened fish ready to serve with a side of okra and cucumber-red onion salad. This recipe is...

See More Recommendations

Popular Videos

13 Fishing Pathfinder Weedless Walking Bait

Fresh off catching the biggest bass in ICAST Cup history, 13 Fishing pro Jessie Mizell shows OSG's Lynn Burkhead the new Big Squirm soft plastic worm and the company's unique Pathfinder topwater walking bait that is totally weedless in design.

13 Fishing Omen Black Baitcasting Rod

Multiple time FLW Costa winner Jessi Mizell is no stranger to catching big Florida bass on a popping frog. As he tells OSG's Lynn Burkhead, with the new 13 Fishing Omen Black baitcasting rod, the job just got easier.

Simms' Solarflex Ultra Cool Armor Hoody

John Frazier of Simms Fishing Products helps OSG's Lynn Burkhead understand the new features of the new Simms' Solarflex Ultra Cool Armor sun protection hoody.

See more Popular Videos

Trending Stories

Bass

Largemouth Bass Length To Weight Conversion Chart

Dr. Rob Neumann - January 22, 2017

Check out this Largemouth Bass Length To Weight Conversion Chart, a simple and accurate...

Biology

Walleye Length To Weight Conversion Chart

Dr. Rob Neumann - January 03, 2017

Several methods are available to estimate the weight of a fish. Some use length as well as...

Other Fish

Must-Have Striped Bass Tackle

Rick Bach - May 04, 2017

It was an August evening and I was wading the flats in Brewster, MA with my cousin. Here you...

See More Stories

More Fish Recipes

Fish Recipes

Catfish Dinner with Homemade Chips and Tartar Sauce Recipe

Jenny Nguyen-Wheatley

Catfish is meaty, juicy and holds up well in this soul-satisfying fried fish recipe with...

Fish Recipes

Crab Stuffed Catfish Recipe

In-Fisherman Online Staff

This Crab Stuffed Catfish Recipe blends two under-the-sea favorites and is sure to impress...

Fish Recipes

Catfish Cakes Recipe

In-Fisherman Online Staff

The Ohio Department of Natural Resources offers this delightful and easy-to-fix catfish dish.

See More Fish Recipes

GET THE MAGAZINE Subscribe & Save

Temporary Price Reduction

SUBSCRIBE NOW

Give a Gift   |   Subscriber Services

PREVIEW THIS MONTH'S ISSUE

GET THE NEWSLETTER Join the List and Never Miss a Thing.

×