Sesame Crusted Walleye Fillet

Sesame Crusted Walleye Fillet

Sesame Crusted Walleye Fillet

Walleye Fillet


by Chef Mitch Omer



A simple yet distinctively different way to cook walleyes from April waters.

To serve 4 . . .


four 4- to 6-oz. walleye fillets

1 c. sesame seeds

3 egg whites, beaten until frothy


2 tbsp. sesame oil

1/4 c. peanut oil

lemon pepper

Heat the oils in a large nonstick pan. Brush the fillets with egg whites and season with lemon pepper. Coat the top of the fillets with the sesame seeds, and sauté in the oil until golden brown, seed-side down. Turn each fillet and place the pan in a preheated 400°F oven for 2 to 4 minutes. Remove immediately and dress with, well, I like tahini thinned slightly with lemon juice.

Get Your Fish On.

Plan your next fishing and boating adventure here.

Recommended for You

This recipe for Steelhead Trout Niçoise Salad is heart healthy, paleo- and gluten-free diet friendly. Fish Recipes

Steelhead Trout Niçoise Salad Recipe

This recipe for Steelhead Trout Niçoise Salad is heart healthy, paleo- and gluten-free...

To help you get a handle on it all, we offer the following rundown of top choices on the buzzbait scene. Bass

Buzzbaits for Bass

Dan Johnson - February 02, 2015

To help you get a handle on it all, we offer the following rundown of top choices on the...

In-Fisherman

Here is a way to calculate prop performance with different props, a formula Boats & Motors

Technical Notes: Calculating Prop Performance

In-Fisherman - May 01, 2019

In-Fisherman Here is a way to calculate prop performance with different props, a formula

See More Recommendations

Popular Videos

13 Fishing Inception SZ

13 Fishing Inception SZ

Florida angling pro Jessie Mizell knows that the saltwater found in Sunshine State coastal fisheries can wreak havoc on even the best fishing gear. But with 13 Fishing's new feature laden Inception SZ saltwater baitcasting reel, tackling inshore and light tackle saltwater game fish just got a whole lot easier!

Electric Filet Knife from Bubba Blades

Electric Filet Knife from Bubba Blades

As OSG's Lynn Burkhead looks on, Josh Neville shows off the cordless and corded versions of a new electric filet knife from Bubba Blades.

Minn Kota's Brad Henry shows OSG's Lynn Burkhead that there's much to like in the new Minn Kota Riptide Terrova saltwater trolling motor that comes with I-Pilot and an 87-inch shaft.

See more Popular Videos

Trending Stories

Pole lines illustrate the paradox of catfishing. At a time when excellent rods, reels, and other Catfish

Catfish Pole Rigs

Richard Peterson with In-Fisherman - April 28, 2016

Pole lines illustrate the paradox of catfishing. At a time when excellent rods, reels, and...

Check out this Largemouth Bass Length To Weight Conversion Chart, a simple and accurate explanation from the In-Fisherman biologists. Bass

Largemouth Bass Length To Weight Conversion Chart

Dr. Rob Neumann - January 22, 2017

Check out this Largemouth Bass Length To Weight Conversion Chart, a simple and accurate...

It was an August evening and I was wading the flats in Brewster, MA with my cousin. Here you can Other Fish

Must-Have Striped Bass Tackle

Rick Bach - May 04, 2017

It was an August evening and I was wading the flats in Brewster, MA with my cousin. Here you...

See More Stories

More Fish Recipes

A Southwestern treat from the South Carolina Department of Natural Resources, this Catfish Fajita Recipe is guaranteed to please the pickiest of palates. Fish Recipes

Catfish Fajita Recipe

In-Fisherman Online Staff

A Southwestern treat from the South Carolina Department of Natural Resources, this Catfish...

In true Louisiana fashion, use Tabasco to add some heat to the maque choux in this blackened catfish recipe. Fish Recipes

Blackened Catfish With Maque Choux Recipe

In-Fisherman Online Staff

In true Louisiana fashion, use Tabasco to add some heat to the maque choux in this blackened...

This fresh and healthy salmon recipe gives the fish a sweet smoky flavor. Fish Recipes

Cedar Plank Grilled Salmon Recipe

Raschell Rule

This fresh and healthy salmon recipe gives the fish a sweet smoky flavor.

See More Fish Recipes

GET THE MAGAZINE Subscribe & Save

Temporary Price Reduction

SUBSCRIBE NOW

Give a Gift   |   Subscriber Services

PREVIEW THIS MONTH'S ISSUE

GET THE NEWSLETTER Join the List and Never Miss a Thing.

×